Yoga!
Yoga is not only about exercises that will take care of your figure. Its uniqueness lies in its positive impact on every area of life. Practicing Namaste brings with it so many advantages. 10 reasons why you should practice yoga: Reduces Stress: Yoga practice has been shown to combat its physical effects on the body. It reduces the levels of cortisol, the stress hormone that the body produces when we are nervous. Most of the classes end with a relaxing savasana position, during which you will get rid of the tension in your body by lying loosely on your back. Supports...
Summer Adventures
Summer is finally here. Maybe a little bit unpredictable, rainy and fresh or extremely hot but still awesome, like an adventure. It is time to relax and reinvent, spend some time with family, friends or just with yourself. Sharing the moments of passion and joy is something unforgettable, priceless and deeply personal. In order to enhance these wonderful times we have created Trail Up Box featuring super compact and convertible water bottle, designed for mountains hikes and very nutritious organic "trail mix" from Shār, the company who cares about the climate, providing us with not only delicious mix of nuts, dried fruits and...
The nature and its power
The fact that nature is great for us is a common phenomena. Scientists say that even a short walk in the woods lowers blood pressure and heart rate while increasing lung capacity and improving arteries elasticity. Not to mention our endorphins levels, which spikes up during brisk walk in greens and improve greatly our mood, by lowering stress level. So forget an excursion in the city and head to the forest! Stay safe and healthy. If you wish to have a fresh bread coffee don't forget to pack up a thermos with hot water and our Adventure Box!
Organic Products in our boxes
Organic Soy Hand Poured Candles from Penrose and Natura Rzeczy handcrafted BIO soy wax with fine fragrances and natural essential oils. The candles are phthalate free and vegan. It is healthy and refreshing to breath such a natural air filled with this enticing scents! Real and subtle aroma will be experienced after lighting up the wooden wick and letting the wax melt. Wood wicks are chosen for their subtle crackling sound and wide, modern flame. They require a small amount of maintenance to ensure a steady burn: Before you relight your candle, or when burning your candle for long periods of time, you may notice the flame height is getting...
Among The Flowers Body Care
We want to introduce AMONG THE FLOWERS cosmetics, that are handmade in small batches in California. The ingredients used in these products are simple and stripped of the unnecessary. What they deliver is a positive effect on the body through concentrated enzymes, vitamins, antioxidants, minerals, aromatherapy, and a vast phytonutrient activity. Among The Flowers shares similar values to ours and like we they offer an invitation to let go of stress and find wholeness in the simplicity of life. Drawing a focus on the present, on the small moments that bring light, finding a level of therapy and beauty in the bounty of the earth that...
Self Care during pandemic
More and more people are suffering from the bad effects of isolation during pandemic. It is very crucial, that we take care of ourself in this hard times and take the psychologists recommendation very serious. So let's make an effort and keep taking care of our physical and mental condition. Here is some ideas you could implement into your daily routine: Meditate Meditation is scientifically proven to lower stress levels. There are a number of apps you can turn to, or you can meditate on your own with the help of our Meditation Box, containing aromatherapeutic eye pillow, candle and...
