The fact that nature is great for us is a common phenomena. Scientists say that even a short walk in the woods lowers blood pressure and heart rate while increasing lung capacity and improving arteries elasticity. Not to mention our endorphins levels, which spikes up during brisk walk in greens and improve greatly our mood, by lowering stress level. So forget an excursion in the city and head to the forest! Stay safe and healthy. If you wish to have a fresh bread coffee don't forget to pack up a thermos with hot water and our Adventure Box!